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A recipe is a set of instructions for preparing a particular dish, including a list of the ingredients required and the steps to be followed. Recipes can be found in cookbooks, on websites, and in magazines, and they can be passed down through families and communities.

Homemade recipes have many benefits over store-bought or restaurant-prepared dishes. One of the main benefits is that they allow you to control the ingredients and amounts used, ensuring that the food you eat is healthy and suited to your dietary needs and preferences. By making your own recipes, you can choose to use whole, unprocessed ingredients and avoid additives, preservatives, and other potentially harmful substances.

Another benefit of homemade recipes is that they can be less expensive than buying prepared or restaurant-prepared food. When you make your own food, you can often save money by using cheaper ingredients and bulk-buying items that are on sale. You can also save money by reusing ingredients and leftovers, rather than buying new ingredients each time you want to make a dish.

In addition to the financial benefits, homemade recipes can be:

  • more satisfying and enjoyable to make and eat
  • delicious and nourishing for yourself and others.
  • relaxing and therapeutic activity, as it allows you to be creative and engage your senses.

Homemade recipes can also be a great way to bond with friends and family. Inviting others to help with the cooking process or sharing a meal together can be a fun and enjoyable way to spend time together.

Finally, homemade recipes can be more environmentally friendly than store-bought or restaurant-prepared food. When you make your own food, you can reduce the amount of packaging and transportation involved, as well as the energy used to produce and transport the ingredients.

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Overall, homemade recipes offer a range of benefits, including better control over ingredients and amounts, cost savings, enjoyment and satisfaction, social connections, and environmental benefits. Whether you are a seasoned cook or just starting out, making your own recipes can be a rewarding and fulfilling experience.

Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.

Cooking Method ,
Cuisine , ,
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Difficulty Principiante
Tiempo
Prep Time: 25 minuto(s) Cook Time: 5 minuto(s) Rest Time: 9 minuto(s) Total Time: 39 mins
Servings 1
Calories 111
Best Season Adecuado durante todo el año
Descripción

Cheesy Vegan Pizza Beans is a delicious and satisfying vegan dish that is perfect for a quick dinner or a satisfying snack. Made with kidney beans, tomato sauce, and vegan cheese, this dish is packed with protein and flavor.

Ingredients
  • 1 lata of kidney beans, drained and rinsed
  • 1/2 taza of tomato sauce
  • 1/2 taza of vegan cheese, shredded
  • 1/4 taza of diced bell pepper
  • 1/4 taza of diced onion
  • 1/4 taza of sliced mushrooms
  • 1/4 taza of sliced olives
  • 1 cucharadita of dried oregano
  • 1 cucharadita of dried basil
  • Salt and pepper (to taste)
Instructions
  1. Rinse and sort the kidney beans. Soak the beans in a large pot of water for at least 8 hours, or overnight.

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  2. Drain and rinse the beans. Place them in a large pot and cover with water. Bring to a boil, then reduce the heat to a simmer and cook for 1 hour, or until the beans are tender.

  3. Preheat the oven to 375°F (190°C) 🔥.

  4. Heat the olive oil in a large skillet over medium heat. Add the onion 🧅, bell pepper, and garlic 🧄, and cook for 5 minutes, or until the vegetables are tender.

  5. Add the oregano, basil, salt 🧂, and black pepper, and stir to combine.

  6. Add the tomato sauce 🍅 and cooked beans to the skillet and stir to combine.

  7. Spread the bean mixture in an even layer on a baking sheet. Sprinkle the vegan cheese 🧀 shreds and vegan parmesan cheese on top.

  8. Bake for 10-15 minutes 🕒, or until the cheese is melted and bubbly.

  9. Serve hot ♨ and enjoy!

Nutrition Facts

Tamaño de la ración 1

Porciones 1


Cantidad por porción
Calorías 386kcal
Calorías de grasa 16.2kcal
% Valor diario *
Grasa total 16.7g26%
Grasa saturada 2.4g12%
Carbohidratos totales 56.5g19%
Azúcares 7.5g
Proteína 18.2g37%

Vitamina A 302 IU
Vitamina C 12 mg
Calcio 135 mg
Hierro 7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can also use other types of beans in this recipe, such as black beans or pinto beans.

Feel free to get creative and add your favorite pizza toppings to the mix!

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Keywords: delicious, homemade, vegan pizza, cheese pizza
Samantha Doe
Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.